The reality for the majority of children we sponsor is that they do not have enough food to eat on a daily basis. Some of them eat twice a day; some of them eat only once. There are children whose parents beg for food from neighbors and relatives; there are parents who are never sure when they will next have money to buy food. Most parents working with extremely small food budgets will purchase rice which is the most filling food available, as much rice as possible. If it is possible to buy patis (a salty fish sauce) or bagoong (a fermented shrimp paste) with which to flavor the rice they will do so. Fruits and vegetables are scarce. Meat of any kind is almost never available to these children.
What I hadn't realized was that there was a difference between a child who was under-nourished and a child who is malnourished. A child who is under-nourished lacks a sufficient amount of food to eat. They will normally report feeling hunger. Often they present as very thin. A child who is malnourished is lacking the correct balance of vitamins, proteins, and energy sources to be healthy. Children who are malnourished may or may not feel hungry. In fact a person can be over-weight and malnourished - an increasing problem with people in the US. It appears that most of the girls who have been sponsored are under-nourished as well as being chronically malnourished.
As soon as it was possible Her Star Scholars started a Healthy Feeding program for the children at the kindergarten. This provides healthy meals to the children three days a week. The mothers of the girls take turns going to the market, preparing the food, setting up and cleaning up. Also, the families decided among themselves that they would each donate a piece of fire wood each week to help with the cooking fire. On meal days, if a child is home sick, a mother will volunteer to deliver the child her portion for the day. Meals include rice, meat or fish, and at least one vegetable and one fruit. The mothers were given lessons on meal preparation and nutritious diets and many have reported that they can now apply those lessons at home to the extent that their budgets allow.
Thanks to Janet of www.byjanet.net for the picture of the vegetable stand. Janet also sells her work on etsy.com as Solitary Panda.